Event | JOYA Fitness Class |
When |
Monday, June 17, 2013
8:00pm
-
All Ages
|
Where |
Chelsea Studios/TheatreworksUSA (map)
151 West 26th Street, 5th & 6th Floor
New York, NY, USA |
Other Info | Brinda Guha of KDC teaches an awesome JOYA Fitness class! Joya is an exercise revolution that strives to synthesize the aesthetics of classical Indian dance, yoga, caopeira and other modern forms with the vigor and liveliness of a fitness class. At the core of Joya lies the fusion of the intricacies of classical Indian dance: footwork, expression, and hand movements with targeted exercises to provide for a fulfilling and fresh workout routine. With focus on one “mudra” per class, students are able to not only learn the rudimentary fundamentals of dance but also are able to experience a completely different approach to aerobic exercise. |